Some Important Information About Primary and Secondary Aging
Facts about primary and secondary aging involve primary aging, secondary aging, delaying the aging process, and aging effects on the mind.
Medicine has identified 2 kinds of aging, and they're primary and secondary aging. Although the 2 are just related to the process of aging, they are, however, different from each other. Read this article to learn more about primary and secondary aging.
Primary aging is the slow but unavoidable process of the degeneration of the body that normally occurs in life. This type of aging is hereditary and is the preprogrammed coding being followed by the body. Because it is genetic, the manifestations of aging vary from one individual to another. There are those who still have thick hair over their heads even with their advancing age, while there are also others who unluckily have the opposite. Regardless of how good one's genes are, a person will still experience a drop in bodily functions, which keeps him from being strong and vibrant, as well as other aspects of a young and healthy individual. This is primarily due to the low supply of hormones in the body, like testosterone, estrogen, and human growth factors. A person generates less of these hormones once he ages. When this occurs, the traditional signs of aging then starts to show up. These signs include skin wrinkles, hair loss, gray hair, as well as decrease in height, that results from the loss of bone mass and loss in muscle tissue. The potency of one's senses also lessens, including fading eyesight, impaired hearing, as well as poorer sense of taste, touch and also smell. Even the capability of the defense mechanisms goes down as an individual ages, and this usually leads to old people becoming more susceptible to infections and diseases.
Unlike primary aging, secondary aging could be controlled since this kind of aging is associated with the things we all do to our body or the lack thereof. Several of the causes of secondary aging involve abuses to one's body, improper habits, including smoking and excessive alcohol drinking, intake of processed foods, living an inactive lifestyle, and not having sufficient rest. All these causes hasten the process of aging, and even lead to serious disorders. Additionally, secondary aging also results from health problems, that are caused by primary aging or how we take good care of our body.
Delaying the aging process
Although there are presently no approaches that can stop aging in its tracks, there are, nevertheless, some things which one can do to delay it. These include having regular and modest physical exercise, like brisk walking, jogging, or swimming; eating the perfect amounts and types of food; safeguarding your skin from overexposure to the sun; giving your body adequate amounts of sleep; staying away from excessive exposure to environmental pollution; not using any harsh skin products; and, taking vitamins and minerals supplements, including GenF20 HGH.
Aging effects on the brain
As an individual ages, the brain is also affected. Aging causes a person to become forgetful and think slower. Nonetheless, one's intelligence and ability to learn stays the same throughout life.
One must take better care of his body and wellness, especially when he gets older. This is because sickness further speeds up the aging process of the body.
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